Dr. Steven Gundry

I founded Gundry MD with one mission: To help dramatically improve human health.

My research may offer a breakthrough for those of you who have struggled for years with your energy levels, your body, and your health. If you've tried everything and nothing has worked... I'd like to offer you HOPE."

The Two Pillars of Gut Health

Two Products, Two Distinct Jobs - Work Better Together

  • Bio Complete 3™

    Feeds & Balances Your Gut Microbiome (Boost Good Bacteria)

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  • Total Restore®

    Repairs & Strengthens Your Gut Lining Barrier (Heal the Gut Wall)

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    Do you struggle with these gut-related discomforts?

    Bloating & Gas

    Feel bloated and uncomfortable in your abdomen after meals.

    Irregular Bowel Movements

    Unpredictable gut rhythm with inconsistent bowel habits.

    Low Energy & Sugar Cravings

    Persistent fatigue from gut imbalance, paired with uncontrollable sugar cravings.

    Leaky Gut Discomfort

    Compromised gut lining, poor nutrient absorption, and sub-par daily wellness.

    Why Gut Imbalance Causes Digestive Discomfort

    Your gut does more than digest food. Two critical systems support gut health: the gut microbiome and intestinal mucosal barrier (gut lining). Trouble in either can lead to digestive issues.

    ① Gut Microbiome: Your Gut's "Soil"

    Trillions of good, neutral and harmful bacteria live in your gut.

    Healthy: Good bacteria dominate. They break down food, absorb nutrients, produce short-chain fatty acids and support regular gut movement.

    Imbalanced (Dysbiosis): Bad bacteria overgrow while good bacteria decline.

    ② Intestinal Mucosal Barrier: Your Gut's "Protective Wall"

    This thin inner gut lining acts as a defense shield. A healthy lining stays tight, letting nutrients enter your bloodstream while blocking undigested food particles and toxins

    Damaged (Compromised / Leaky Gut): Gaps form in the gut lining, breaking this protective barrier.

    Why Probiotics Alone Often Fall Short

    Many people take standalone probiotics yet see limited improvement, missing two critical factors:

    1. Without prebiotics-the "food" for good bacteria- supplemented probiotics struggle to survive and colonize your gut.

    2. If your gut lining barrier is already damaged, even balanced microbiome cannot fix sensitive digestion or poor nutrient absorption.

    💡 Key Takeaway:

    Complete gut support = Microbiome Balance (Bio Complete 3) + Gut-Lining Repair (Total Restore)

    True gut health depends on more than just solving one single piece of the puzzle.

    Bio Complete 3 supports your gut microbiome: a powerful blend of prebiotics, probiotics, and postbiotics to nourish beneficial gut bacteria.

    Total Restore targets your gut-lining barrier: formulated with 20 plant-derived nutrients to repair and strengthen your intestinal wall.

    This bundle brings both solutions together. Instead of only addressing one part of gut wellness, you get complete, two-in-one gut support.

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    Customers say

    • Combined with Bio-Complete 3, Total Restore gives me complete gut support. My digestion feels smoother. This bundle has become my daily must-have supplement routine.

      Helen S.

    • I finish one bottle and immediately reordered. This pre-pro-postbiotic blend keeps my digestion regular. Inotice far less uneasy stomach after heavier meals now.

      Sandra L.

    • I have taken Bio-Complete3 for nearly one full year. It keeps my gut motility steady even when Ieat varied foods. It supports comfortable daily gut function consistently.

      Jose A.

    • I have tried several gut-focused supplements. Total Restore delivers noticeable soothing support. I have already recommended this item to several of my close family members.

      Sharon P.

    • Stress used to trigger upset stomach for me. Daily use of Bio- Complete 3 supports my gut My stomach stays much more stable during my high-stress work weeks.

      Ryan K.

    • I tried multiple gut supplements before. This one stands out. My gut feels balanced, and general daily wellness has improved after using it for around four weeks.

      Patricia W.

    • Years of irregular eating habits took a tollon my gut. This formula focuses on gut-lining nourishment.I notice I recover much faster after occasional heavy or rich meals these days.

      Stephen V.

      Customers say

      • Combined with Bio-Complete 3, Total Restore gives me complete gut support. My digestion feels smoother. This bundle has become my daily must-have supplement routine.

        Helen S.

      • I finish one bottle and immediately reordered. This pre-pro-postbiotic blend keeps my digestion regular. Inotice far less uneasy stomach after heavier meals now.

        Sandra L.

      • I have taken Bio-Complete3 for nearly one full year. It keeps my gut motility steady even when Ieat varied foods. It supports comfortable daily gut function consistently.

        Jose A.

      • I have tried several gut-focused supplements. Total Restore delivers noticeable soothing support. I have already recommended this item to several of my close family members.

        Sharon P.

      • Stress used to trigger upset stomach for me. Daily use of Bio- Complete 3 supports my gut My stomach stays much more stable during my high-stress work weeks.

        Ryan K.

      • I tried multiple gut supplements before. This one stands out. My gut feels balanced, and general daily wellness has improved after using it for around four weeks.

        Patricia W.

      • Years of irregular eating habits took a tollon my gut. This formula focuses on gut-lining nourishment.I notice I recover much faster after occasional heavy or rich meals these days.

        Stephen V.

        FAQs

        What does each supplement in this bundle do?

        Bio Complete 3 supports balanced gut microbiome with prebiotics, probiotics and postbiotics. Total Restore nourishes and supports your gut-lining barrier. Taken together, they deliver well-rounded gut wellness support.

        How should I take Bio Complete 3 with Total Restore?

        Take both Bio Complete 3 and Total Restore alongside food, during your daily meal. Stick to the serving size printed on each bottle. Do not exceed the suggested daily intake.

        Can I take only one, or do I need both together?

        Each formula works great on its own. This bundle is built for combined gut care: one targets microbiome balance while the other focuses on gut-lining nourishment. Many shoppers pick both for full-coverage gut support.

        Who is this bundle for? Who should avoid it?

        This supplement bundle is intended for adult use only. If you are pregnant, breastfeeding, on medication or managing ongoing health conditions, check with your healthcare provider before use. Not for children.

        How soon will I notice changes for my gut?

        Gut support results differ for every individual. Most users experience gradual improvements with consistent daly use over several weeks. These are daily wellness supplements and do not deliver instant results